Trust that life is guiding you and showing you every step that is necessary to learn to be perfect. Have faith in yourself. You'll come through OK. Have faith in existence.

Meditation is the pathway to enlightenment. Move the ego aside and be still, open, clear, bright and fully conscious.

If you are trying to aid people in the process of self-discovery, what you have to do is confound them with so many concepts that are contradictory, yet each make complete sense in its own right.

Happiness only comes when you let go of who you think you are. If you think you're wealthy and powerful and noble and truthful or horrible and demonic, whatever it may be, it's all a waste of time. Take it from the Zen Master. He knows.

Your mind is turbulent because you're filled with desires, frustrations. You want too many things. You are afraid of too many things. It is necessary to overcome both attraction and repulsion to still the mind.

You need a job. You need a career. You need a focus. Otherwise, you will just pick up lots of strange psychic energy because you are not focused.

If someone we love dies, normally the experience might create misery for the rest of your life. But the Kundalini can be released so we can see that there is no death, that the person has just gone on like we all must. We will be following them soon.