Trust that life is guiding you and showing you every step that is necessary to learn to be perfect. Have faith in yourself. You'll come through OK. Have faith in existence.

Rise above the limited conditions of pleasure and pain, success and failure, happiness and sorrow, that all the countless unenlightened beings in creation are slaves to.

Diet is a matter of personal preference, but if you're interested in the advanced states of meditation, eating mammals should be avoided. They have a more evolved consciousness and can affect your attention field greatly.

If the tonal collapses completely, then you're crazy functionally, you're psychotic.

Meditation is existence. When we meditate, all we are simply doing is letting go and allowing ourselves to dissolve back into that which we really are. We are merging with life and light.

It is the Buddhist belief that all things, experiences and people are inherently empty. That is a simple way of saying that all physical and nonphysical things have another side.

It is implicit in the self that the self will automatically evolve if you can dissolve it. It re-patterns itself after archetypal formations that exist deep within the mind.