Buddhism is the study of changing who we are, modifying or perhaps totally restructuring ourselves as perceivers.

People are taught to fear god. They are taught to fear everything. It has become such a natural state that no one questions it.

When you are meditating, thinking about things in this world is not going to help you. Instead, forget about everything for a while and look at something that is perfect, this will help you deal with the world better.

The time we waste never comes again. The opportunities we miss never come again. The loves we lose never come again. Indeed, in this world of constant change we are fortunate that these things never come again.

In Tantric Buddhism our feeling is that there is no problem with the sensual world unless you have a tremendous attraction or aversion to it.

The kundalini energy rests in potential at the base of the spine. It is possible to take that energy and allow it to move, to unleash it, from the base of the spine up to the third eye.

Practice mediation and concentration exercises, and begin to think more about regaining your sensitivity by avoiding draining situations. Not because of fear but because of intelligence.