Psychic development makes you strong. It develops a common sense attitude in which you don't expose yourself to forces, people and situations that would drain you.
Frederick LenzAll the sutras in the world are useless. All the lectures of all the teachers don't really mean anything. They are only words. They point in a direction, that is their only use.
Frederick LenzIn the beginning, when you are meditating, just ignore thought. Shine it on. Then after you are comfortable sitting there, try selectively eliminating negative thoughts, thoughts that agitate the mind.
Frederick LenzPeople who are capable of practicing tantra are individuals who have meditated for many, many years and developed very strong and powerful states of attention.
Frederick Lenz