Buddhism is the study of changing who we are, modifying or perhaps totally restructuring ourselves as perceivers.

There is a certain degree of pain to be experienced in the search for self-knowledge, as there is a certain amount of joy. You just do it because you find yourself doing it. There just doesn't seem to be much else worthwhile.

When your thoughts come and you're trying to stop them, simply say "No". Learn the mantra "No". Every time a thought comes in your mind ... just say no.

If we have a giant mansion and we don't keep it as well as that room, then our yoga isn't good and our attention field will be very poor and we won't have power, and we'll be totally hooked on the transient .

If there are problems with the subtle physical body, it's very hard for the kundalini to flow.

If you are serious about sports and athletics then you need to begin the discipline of mind. With the power of mind, almost anything can be accomplished.

When your Japanese lifetime is coming out, drink all the sake you want. Have a little bash.