Practitioners of tantra don't decide to break the rules. They are not particularly hung up on having sex or eating meat or drinking alcohol. They don't strive to do these things, nor do they strive to avoid them.
Frederick LenzThey can't stop you if, in your heart, you seek enlightenment, empowerment, balance and knowledge.
Frederick LenzPlace an object within your view, hopefully at about eye level. You might have to look down a little bit. Some people have a meditation table on which they put an object of concentration on.
Frederick Lenz