The practice of meditation is an ancient practice. It's been practiced in many lands, for many lifetimes. You may have practiced it before.
Frederick LenzBuddhism isn't about temples, and incense, and shaved heads, and robes. It's not about church. There are aspects of Buddhism that involve that. People enjoy that, it helps them, it strengthens their practice.
Frederick LenzWhen I talk about subtle bodies, causal bodies and things like that, it is a good idea not to take it all completely literally. It cannot be put into words.
Frederick LenzWhat you gain in internal knowledge goes from one lifetime to another. It is not wasted. Unlike those stone edifices that will fade, your internal knowledge will stay with you from one incarnation to another.
Frederick Lenz