Transform yourself. It is not the opponent that will change, or the Frisbee. They will change in relation to your change. You must change.
Frederick LenzWisdom is to see the difference between nirvana and this world, this self-reflection that the mind creates.
Frederick LenzWhen I go visit my brother monks in Japan and sit down with other Zen Masters, they look at my crazy clothes and my strange expression, but they feel the power that emanates from my dedication to the practice. So they are comfortable with me, yet they're very uncomfortable.
Frederick LenzLove is the shortcut to meditation. Above thought is love, and within and below thought is love. Love is a ladder that we can climb through thought.
Frederick Lenz