Happiness is something that you can definitely achieve. At first, it will just come for a moment or two. Then it will come for longer periods of time. Eventually you will be happy all of the time.
Frederick LenzVery few people are happy in this world. Most are miserable. Even in their so-called happiness, they are unhappy; it is so short of ecstasy, of god-consciousness; it's almost pitiful.
Frederick LenzIf someone else runs faster than you or makes more money than you or is more adept at anything, that doesn't mean you have lost. You are measuring yourself only against yourself and your tendencies not to do all that you are capable of doing.
Frederick LenzYour mind is made up of light. We call it the dharmakaya, the clear light of reality. The transcendental eternal light is everywhere. It's the light of god or whatever you want to call it.
Frederick Lenz