Most people abuse power. They use power to dominate others. They use power to destroy others. Ultimately when you do this, you lose it.

When you go to a power spot, and you think negative or depressing thoughts they tend to grow stronger. Whereas, if you think more positive, happier thoughts, they tend to increase in strength.

When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you are meditating.

As the prana current, kundalini and different energies begin to move through you, you will feel yourself moving and rocking. Keep the body still, otherwise that energy will be lost as it expresses itself through the physical.

Meditation... never leave the body without it!

We've done this before in other worlds, in other lives. It is our strength, law, medicine, entertainment, and computers, the networking of energy. All of these are arts.

If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced.