To love is to be balanced, to extend one's self beyond the sense of self.

Change is continuous and the aggregate of the self is constantly shifting.

There are many paths that lead to enlightenment. There are lesser enlightenments along the way to a larger enlightenment, referred to sometimes as liberation.

Our current perception is very cloudy and all screwed up. As our perception increases through meditation, we're seeing life more correctly.

Learn to meditate, practice and don't get frustrated. It will take you years to learn to meditate perfectly. Every time you try, you are growing. It's not as if you have to meditate perfectly to make progress.

A great deal of humility is necessary in the process of self-discovery. Humility is the ability to accept what and who you are at this moment.

Even if you are focusing on a chakra, you don't want to do that for the whole period of meditation. There should be a point where you let go. Settle down. Get off the train of thought for a while.