What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.
Frederick LenzThere is no such thing as spiritual achievement; it is simply an awareness intrinsic to all of life.
Frederick LenzI don't know how much you know about Zen, but you'll know less when I'm done with you.
Frederick LenzSome of the most exalted states of consciousness I experienced were in bed with someone, alone, or with my spiritual teacher. There was never a difference for me.
Frederick Lenz