When you experience the light, voila, you're happy. The very nature of the light is happiness. You don't have to do anything or be anybody special.

If one were blind, one can simply focus on a feeling.

Attraction and aversion create a sense of self. There is no self. They are just thoughts. They are insubstantial. When you die, all the ideas of self will go away.

Don't always talk about your life, where you live, interests - people learn from your vibratory form and can get inside you. Plus those relationships where you know everything about each other are boring!

The pathway to enlightenment leads to states of ecstasy, knowledge, and a pretty ironic sense of humor.

After several minutes, picture that your entire body is merging with the blue sky. Feel that you have become the infinite blue sky that stretches endlessly in every direction.

When you manipulate others your attention level drops and you become prey, for you have dropped to the plane of manipulation.