Happiness is warm puppy. In other words, happiness is the things around you. Just to see that puppy is to be happy. You don't have to do anything; you don't have to add anything.
Frederick LenzThe very advanced practitioners of martial arts never had to raise a hand. They could knock an opponent down without physically touching them, just with chi, pure power. We don't see too many of them anymore.
Frederick LenzTry to read books about meditation, but not so many different viewpoints that they get confusing. There is no best way. It's just what works for you at the time.
Frederick LenzIt is implicit in the self that the self will automatically evolve if you can dissolve it. It re-patterns itself after archetypal formations that exist deep within the mind.
Frederick Lenz