Get your emotions under control and your life under control. Work really hard and don't make a big deal out of yourself. Have humility. Believe in yourself. Don't get a fanatical fixation on a teacher.
Frederick LenzWhen we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light.
Frederick LenzYou have to refine your being. You have to go through all of the stages and steps of erasing yourself through service to others with purity, humility, integrity.
Frederick LenzThe essential premise of Buddhism is that there is enlightenment, there is nirvana. Beyond this world, beyond all worlds, there's something radiant, perfect and eternal.
Frederick Lenz