When you chant "Aum" or any mantra, do so softly and gently. Extend the sound. Focus your awareness on the sound of the mantra and become absorbed in it.
Frederick LenzMost people don't why they are born or why they die. They have no understanding of the forces in life that pull them and push them to their death and another rebirth in this or another world.
Frederick LenzWisdom is the ability to do two things at once, to be in the world and enjoy it and at the same time, to be in the realms of light, to be in samadhi.
Frederick LenzThe causal body is like DNA or RNA in that it is the coding that determines your level of evolution.
Frederick Lenz