Fear which has been embedded in your mind since you were a tot doesn't go away easily - it's conditioned in. And because we have fear, we fail to fulfill and realize our potential as human beings.

The human field of perception is not the only band of perception. Nor is it necessarily the best; there is no such thing in infinity. Infinity does not label.

When you meditate you will be able to get in touch with that part of yourself which knows what it wants, as opposed to the levels and layers of conditioning in your mind.

There are parts of us that are miserable, that hate, that love, that are cruel, are kind, are reasonable, are unreasonable. You know, you live inside your own mind. Who are you kidding?

At the end of meditation period we always bow and we touch our head to the floor and say "Buddha's name be praised."

In reality, as any physicist will tell you, the physical world is made up of moving energy. All matter is energy.

A certain amount of the kundalini is always floating through the ida and the pingala. These two little nerve tubes, on either side of the shushumna, keep us alive.