You can be alone too in the city streets, among the crowds. We are all alone.

Enlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism.

You have got to get your power up and do something and not just sit around. Always be optimistic. Always be positive! And ignore those who aren't, because they're obviously confused, and out of touch with light.

The world you experience, every day and night of your life, is transient. They only last for the blink of an eye, and then they dissolve back into that unknowable and formless eternity.

When you focus on a chakra, it's very easy to bring subtle physical energies into your consciousness.

Wisdom is something that seeks itself. The wiser you become the more you'd like to know.

Practicing zazen and mindfulness constantly and correctly, over a period of time, can bring strength and clarity to your finite mind and eventually give you access to your infinite mind.