Wisdom is the ability to realize that everyone has their own dharma, everyone goes their own way. What works for you is not the ultimate good. Know that other people have different way.
Frederick LenzThe experience of going to the other side to nirvana clarifies and simplifies your view of all things. You see the world with greater clarity, because it is not obscured by illusions.
Frederick LenzBeginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.
Frederick LenzIn the West, we think of sports and athletics as individual achievement, the thrill of victory, the agony of defeat; it all revolves around the ego. This has nothing to do with the Zen of sports and athletics.
Frederick Lenz