When you live a life devoid of ritual and convention, with honesty and self-effacement, then you are on the road to freedom.

Beginning meditation is a process of unhooking ourselves from thought, being motivated to meditate. It is very exciting in the beginning because we see the tremendous jumps we make in awareness.

Freedom is within oneself. But to get beyond the thoughts and desires requires power.

There is no fanaticism in any of this. There is intensity. You have to make it happen. You have to put your will into perfecting your daily life, into monitoring your thoughts.

The kundalini is so strong you must have a strong phsyical body.

If you try to pull too much power through too soon, you will injure yourself.

Help the world in any way that you want to. I have found that the more light you give and spread, the more you will evolve.