When you go into the other worlds, when you go into the luminous dimensions, it's very different than here. You really have to have your act wired. You have to be very strong. Your mind has to be in the right shape. Otherwise, when you get out there, what you will see will drive you mad.
Frederick LenzFor years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough for us to sit down and focus our attention.
Frederick LenzThe study of law, medicine and the arts, in each of these instances, the developed mindset is very helpful to one who is practicing meditation.
Frederick Lenz