People enter states of consciousness where they think they've become enlightened. The best thing to do, if you've gone through one of those phases, is to be sensible, laugh at yourself for how foolish you were.
Frederick LenzYour mind is turbulent because you're filled with desires, frustrations. You want too many things. You are afraid of too many things. It is necessary to overcome both attraction and repulsion to still the mind.
Frederick LenzYou have to be very, very careful not to pick up too much of the lower energies, the toxic energies, because they'll make you very ill. They can kill you. They can cause cancer, debilitative diseases of all types.
Frederick Lenz