In the universe, there is darkness and light. We call this duality. When you seek knowledge and power, there are forces and people that will oppose you.

You're thinking that you shouldn't have sex because you're celibate. So you just keep thinking about sex instead of enlightenment.

For years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough for us to sit down and focus our attention.

People project a grey energy that is very destructive to weaken you, to drain you - just as the snake uses position to capture its victim.

You see, I'm a believer in the rhapsodic. I like things that are happy. For no particular reason, I just like them. Most people don't seem to be like that in this particular place, in this world. You can tell by what they focus on. Read a newspaper, watch a TV show, go to a movie, look at a life.

Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light, radiant, infinite mind of the universe, as it is, without identifying with qualities

As you meditate, you will be able to look at the beauties and horrors of life and accept them with an equal mind. You will love more and be kinder to those around you.