Real happiness is something most people never know. What we experience in deep meditation, that ecstasy is beyond what human beings call happiness

The real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.

When you eneter into samadhi and seek to make that magical walk between salvikalpa and nirvikalpa samadhi, it's necessary to focus your awareness not on being or nonbeing.

Consistency is nice, I think, personally. I like to be consistently happy. I like to be consistently more aware and more conscious of the truth.

When we meditate and we are able to stop thought, we get a sense of being beyond the body. Our consciousness expands and we see ourselves as beings of light.

This light unglues the formation and structure of the being for a certain period of time. It will reassemble automatically.

Ecstasy can be painful when it's intense enough, when the kundalini surges enough. The ecstasy is so complete, it's overwhelming sometimes.