Sensations of peace, joy, and love will enter into you. They will be very subtle at first. Then they will grow stronger.

Fear is just an idea in the mind that limits you. You cannot become enlightened if you are afraid, nor can you become happy.

As we go within the self, we discover that all the voices of our past lives are still there. As we peel ourselves, which is a process very much like peeling an onion, we discover that there are many selves within the self.

Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.

Love is the only antidote for the insanity of this world. And the funny thing about love is that when someone loves you, it doesn't necessarily make you feel better; but when you love someone else, it does.

The main reason people fail is they become attached to others who hold them back. Letting go of others and going forward may seem like a lonely and impossible task, but I assure you it is not.

The tonal leads the way. You have to have a methodology.