For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.
Frederick LenzMusic is part of the tantra, the dance of life. Before your eyes, before your awareness, is the procession of eternity.
Frederick LenzDeath is a doorway. It is a very small, thin doorway and only a portion of our being can walk through.
Frederick LenzSit down, keep your back straight, relax and have an object on which to concentrate; you might use a candle flame, a brightly colored rock, a yantra, which is a geometrical designed specifically for the practice of concentration.
Frederick LenzThere are many different places of power around the world. They're invisible openings to other worlds. We find a preponderance of these places in the Himalayas, in the western part of the United States; of course, in every country of the world there are some.
Frederick LenzI believe it should be the legal right of any woman who wants to have an abortion to have one. From the spiritual point of view, I don't see a problem with abortion in that the soul doesn't usually take incarnation until the last month before birth, sometimes not even until the moment of birth.
Frederick Lenz