The quality of time actually changes throughout the day and night. Some dimensions are more time-specific, in that they only interact with the physical dimension they touch during specific times of the night or day.

Have lots of plants in your house. Nature and plants understand something about stillness and silence. As you interact with the green world, you will find a peace will enter your life.

If you accentuate yourself, thinking or acting like you are important, then you must want to look good to someone in this world. In order to impress or sway anybody in this world, you have to be in this world yourself.

You don't need anybody to tell you what is right or wrong. What you need, perhaps, is someone to show you how to come to those understandings.

You need to constantly examine your life, inner and outer, to see where you are losing and gaining power.

Neither is detrimental, but the mystical kundalini is a bit more raucous.

To be in thousands of states of mind simultaneously as you perform simple physical tasks gives you a reverence for life. Each of these outer manifestations of life is God.