The essence of all practice is to be cool. Life is not worth getting excited about because whatever you perceive is an illusion.

In tantra, samsara is viewed as the same thing as nirvana. Eating a hamburger is meditation.

Yoga makes you free. It makes you happy. It gets you out of the traps that create human misery. It makes you vibrate faster.

Krishna once said to Arjuna: Consider the past and future with an equal mind, and pass the peanut M&M's.

You should be drawing awareness from a deeper part of your being. Your deeper mind has everything already. It knows everything already. It has all the answers.

At extremely high processing speeds we are able to find patterns of order in what other people would perceive as chaos.

The samurais were very interested in Zen because they admired the tremendous precision that the Zen Masters had, their lack of fear and pain and their absolute lack of fear of death.