You are a part of everything. You are like the guys in the bar and that gal on the corner with the red dress. We are a little bit of everyone. Let's not get too fancy here.

When a lot of people meditate what they do is they're thinking about other people. This is a terrible mistake. If you do this, stop!

Every person I've known has had an effect on me, as have people whom I've not met in the physical in this life, but whom I've met inwardly, teachers from other eras - Sri Ramana Maharshi, Sri Ramakrishna and Lao Tse.

People are under the assumption that the kundalini just flows from the base of the spine up. That's not the case at all. Kundalini also flows downward.

In mysticism, there's more of a sense of adventure, of camaraderie.

The highest type of meditation is done in silence. In silence there are no mantras. Mantras are not essential, but they can be very helpful.

As long as you visualize this sphere of red energy surrounding you, negative thoughts, hostilities, anger, and aggressive feelings of other persons and situations cannot enter you.