Take a couple of days by yourself and rent a nice cabin in some nice, happy place. Stay a day or two and meditate and take walks in areas that feel good to you. Find out who you are again. Remember.
Frederick LenzWhen I meditate, people see manifestations of light when I go into samadhi and through the samadhis. Sometimes the energy of enlightenment is so clear that people don't realize that their attention has been elevated.
Frederick LenzKarma simply means that whatever type of energy you project, or you allow to pass through your being, you will become for a period of time.
Frederick LenzHappiness is warm puppy. In other words, happiness is the things around you. Just to see that puppy is to be happy. You don't have to do anything; you don't have to add anything.
Frederick Lenz