Naturally, along the way, there are beings and forces that will challenge you. They want to try and get some of your power, take it away from you, all this nonsense, and of course, you just defeat them.

I deal with two types of students. Those who have a very deep-seated knowledge of love, which are few, or those in all their lives have ignored love.

If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.

Krishna once said to Arjuna: Consider the past and future with an equal mind, and pass the peanut M&M's.

Human beings are not so in harmony with the dharma. That is why they suffer so much. But you as an individual can reach a plane of attention and can become attention itself.

Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.

A time comes when you don't have to use meditation techniques anymore. You just sit down and you are nonexistence itself.