When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.
Frederick LenzThere are billions of people out there walking around and they don't meditate. You can tell. They are not having a good time with their lives. People are not happy.
Frederick LenzKarma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of these fields of attention.
Frederick LenzThere are many other chakras, or nadis as they are also called. There are chakras in the hands, fingertips, feet and a number of other areas.
Frederick Lenz