The white light is the joker in the deck. It creates transmutations that are completely unpredictable, which is what makes it fun, which is why it scares the hell out of most people.
Frederick LenzYou must constantly check that you are meditating properly, and not become, what Clint Eastwood refers to as, "a legend in your own mind."
Frederick LenzYou will have to put aside some things in your life, habits, ideas, ways of seeing life. You will have to learn new things, and then new things and then new things - forever.
Frederick LenzAs you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined, you overcome all limitation, all sorrow, and all pain. You learn not to be bound by desire, and eventually you transcend death itself.
Frederick Lenz