The biggest energy losses for most people are relationships, interrelations with other people. That is where we lose the most energy, through our attachments - opening up to people who might be very nice on the surface but underneath they have a lot of problems.
Frederick LenzAll of the energy of existence is going to flow through you. You will be in thousands of planes of consciousness at once or beyond in nirvana or having a sandwich with a friend.
Frederick LenzWhen you're happy, your immune system is at its strongest point. And when you think negatively, or when you hate, or allow yourself to grow emotionally out of control, you are weakening your immune system.
Frederick LenzSome people meditate because they want to get the larger picture on life. It could get kind of discouraging if this was all there was.
Frederick Lenz