The surface personality is only the beginning of what we are. So as we meditate, we still that surface personality, we can see beyond it, and we see that we encompass multitudes.
Frederick LenzWithout that poise and balance and gentle humor and caring sense, nothing happens at all. It's just egotism and vanity and jealousy and possessiveness.
Frederick LenzYou are all dirty and grungy. You go step in the shower and you come out clean. When you enter into the white light, it does something to you.
Frederick LenzJust see beauty as you walk around through your day. Feel things. Unhook from your thoughts and all the busy things you are doing. Start to look at life. This is mindfulness.
Frederick Lenz