The best meditation I ever had, I haven't had yet. It's in the future, which as anyone knows doesn't exist - anyone who meditates knows. But yet, I will have it someday.
Frederick LenzIt is good to take a weekend and just you, or you and your dog, head out into the wilderness. Walk by yourself. Be by yourself. It will help you in your search for stillness and perfection.
Frederick LenzExperience is a great teacher. You will have to go through the trials and tribulations and the ecstasies and abandoned moments of wonderfulness that all of us did on the way to enlightenment.
Frederick LenzEverything that you see before you with your physical eyes is an illusion. In other words, you are not seeing correctly. Life is made up of light. But if you are only looking through the senses, it seems solid and physical.
Frederick Lenz