Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.
Frederick LenzI saw more truth and sensitivity in art than I did in many of the people in this world.
Frederick LenzThere is no end and there is no beginning. There is only eternity. Eternity can be warm. eternity can be cold and ruthless.
Frederick LenzAs long as you fight the system, all of the things that are part of the tonal of the times, then you will be imbalanced and will not do well in the other levels of attention.
Frederick Lenz