You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.

Perception is, in essence, who we are. We are what we perceive. What we perceive defines who we are.

Grammar has qualities, shapes and forms.

There is a wonderful continuity of being, the continuous awareness of self, a sense of yourself continuing in time and space.

A person of knowledge and power never goes out looking for battles. All their battles are within.

Meditate. Inspire others. Spend time by yourself. Manage your career properly. Work at something constructive, that doesn't injure others, and put your full attention into it.

Through the practice of meditation and Buddhism, as you experience light, it immediately delights you.