Power comes from doing meditation, leading a controlled life, being conservative, not wasting all your energy on drugs, alcohol and sex and other pastimes. The guideline for all experience is how you feel afterwards.
Frederick LenzSit down and get out a piece of paper and start making lists. Ask yourself, are you in harmony with the things in your life? Are you adopting superficial values? Are you giving your being enough room? Are you doing new and creative things?
Frederick LenzThe world is futile when viewed through the persona of the body. The body is not simply the physical body but it's the body of knowledge of this world.
Frederick LenzExamine your experience of the incarnation so far and realistically add up the moments of happiness and unhappiness and you tell me, oh somewhat vaguely nobly born, you tell me, what has it been like for you?
Frederick Lenz