Humor enables us to deal with and overcome many of the most painful and difficult situations in our lives.
Frederick LenzSports and athletics can be a path in Zen, in concordance with daily practice of zazen meditation. You need to move with your spirit, not just with your body.
Frederick LenzThe final battles are the samskaras of good karma. They prevent Samadhi. Naturally for a religious person the avoidance is intensive. They are so hung up on good karma and on method.
Frederick Lenz