Mindfulness is passive meditation. It is passive because your energy and your attention are divided between your actions and your practice, your meditation.
Frederick LenzThe pageant of life is divided into ying and yang. They're two circles. You can follow either circle and manage to develop enough speed to move beyond this world to other worlds, dimensional realities.
Frederick LenzThe highest teaching is never written down. It's only communicated from teacher to student because it's a "transmission of the lamp." It's a transmission of mind.
Frederick Lenz