In this lifetime you can lose everything. Everything passes here. But you don't lose any spiritual knowledge that you have gained in this or any other lifetime. It is inside you.

I love so and so, how can I let go of them? You don't have to. You do whatever you chose. What you think, you become. Your thoughts are strongly affected by those you are emotionally open to.

Don't listen to voices. If you hear voices talking to you, forget it. Disregard the information, even if it is right occasionally. You are dealing with non-physical forces that are trying to influence you.

Zazen's music is composed in other dimensions and it is played by some of my students. I go through the music they have played with my aura and wash out anything impure.

People try to get into your life. They try and keep you off-balance, keep you from making good decisions that will empower you - because if your attention field is sharp - you will see if anyone is in your life for ill reasons.

Perhaps my own struggle against the negativity created by these so-called critics has enabled me to develop a more resilient, peaceful, inner strength which I, in turn, have attempted to communicate to others.

The best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate.