It is not advisable for persons who are in the early stages of meditation to mediate on the two lower chakras. You will unleash powers and forces that will throw you into very powerful altered state of consciousness that might not be pleasant at all.
Frederick LenzThe United States has an incredible debt. That is obviously not the way to live. You have to eliminate waste in your life as the United States has to eliminate waste in its spending.
Frederick LenzKnow that life, which does everything perfectly, is now moving you in a new direction. The chess piece of your existence is being moved to a new square on the board of life.
Frederick LenzWhat will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.
Frederick Lenz