You have but a short time to live in this world. As you age, you will experience the pains of aging. If your hopes and joys rest upon the body, then you will suffer greatly.
Frederick LenzWho has that absolute trust, to fling yourself into mortality, to let it do with you as it will, with all the permutations and possibilities of as it will, be it horror or ecstasy or boredom?
Frederick LenzLet's say you dissolve and become infinite light. There is this sense of being light even though the mind is not thinking it, one feels it, which indicates that one is still there - at least half of one.
Frederick LenzEach time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole heart and your whole soul, you will become light itself.
Frederick Lenz