If your power level gets low enough, you will die. You will get in a car accident. You will pick up a disease. That is why it is very important to keep your power level high, just to be a happy human being.

The top of the band would be happiness, contentment and peace of mind.

You have probably had past lives where you were in better stages of mind than you are in now.

To become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.

Buddhism is yoga. Yoga started, who knows when? A long time ago, when the first person found that they could still their thoughts and experience eternity and access the higher planes of mind.

Words are worthless. How can you describe the other worlds?

Career success is using your daily work, schoolwork, work in the world, work at home, as a way of advancing your mental state.