We are learning to perceive existence in separate phases. One phase is to see that we are not our thoughts. As you sit, try and feel what is beyond thought - sense that you are separate from thought.

As you do your daily meditations, your life will change. Most people change between the ages of zero to four. The older we get the less we change. When we meditate we become perpetually young.

My god, life is beautiful! Look at the colors! if you are blind, look at the colors of your mind.

I am an expert in the world of the supremely happy because I am happy. I've never met anybody as happy as I am - that, in itself, should make you unhappy.

The obvious answer to money is to have tons of it - simply figure out how to make more money than you really need and go for it.

Master Fwap, who told me that snowboarding, or any activity could be improved by the practice of meditation. Since I had had previously some training in Korean martial arts, I was somewhat open to the idea.

You are moving in and out of different advanced states of mind through your practice of meditation and mindfulness. It's that level of excellence that gives you joy in life, not the fact that you won or lost.