Focus on the heart center and feel love. There is a flower there, but it's like a rose folded up. As you meditate, feel that the flower is opening. Each time you open a set of petals you're going deeper into eternal awareness.

It is my belief that one of the most exciting things about the World Wide Web is that they allow minds, as Spock might say, to meld. The transfer of consciousness through a variety of mediums is nothing new.

The subtle body must be intact to transmit the kundalini.

Your ego interferes, your sense of self. When you let go of the mind, the Frisbee will take its own path.

As Buddhist monks, our task is to bring ourselves resolutely more and more into light, to forgive and forget, to forget those who create problems for us because to remember them is only to keep problems is mind.

In my very early childhood, when I was only 3 or 4 or 5, I would enter for many hours into meditative states in which the world would become light and energy and I would transcend the boundaries of the senses.

The shushumna is a tube. It is an astral tube, like a reed. It runs from the base of the spine to between the eyebrows and a little bit above.