In meditation, when your mind becomes perfectly still and calm, you will experience the golden light of eternity.
Frederick LenzMindfulness is when you are engaged in activities but the mind is set into the meditative state all the time. Meditation is to be aware of many different levels. It's not just the absence of thought.
Frederick LenzYou can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.
Frederick Lenz