A mantra is a very powerful word. It vibrates like music does, only not on this plane but on other planes of reality. It creates a powerful force. It starts the kundalini moving.
Frederick LenzTo become wise, meditate on the third eye, between the eyebrows and a little bit above. Focus on that spot, the Agni chakra.
Frederick LenzThe white light is the joker in the deck. It creates transmutations that are completely unpredictable, which is what makes it fun, which is why it scares the hell out of most people.
Frederick Lenz