Keep some of your attention on your navel center when you are in a situation in which you feel your power is being drained. You will find that you will keep your power tighter, you won't lose as much.
Frederick LenzGo through the things that life gives you to go through, happily. You have to loosen the grip of time, gradually.
Frederick LenzThere are thousands of mantras. Everyone has favorites. I prefer three - Aum, Sring, and Kring.
Frederick LenzWhile this is good and it stores up knowledge and power, at the same time there's a problem with it because it means that a person becomes more fixed.
Frederick Lenz