Be mindful, which is more of a passive meditation practice. It is passive when you are active. Then there is active meditation, when you are passive, sitting still.
Frederick LenzThe dreams of human beings are dark, heavy and morbid and simplistic and boring. The dreams of immortality are endless and shining, they shimmer, they glow.
Frederick LenzWhen all of the selves have been dissolved, you will enter into the super-conscious awareness. Then, you are free. Then, there is no suffering. Then, there is no attachment.
Frederick Lenz