People you are emotionally open to can drain your power level or raise it tremendously, depending on what their intentions are.

Tantra is for the person who has self control but doesn't care anymore. It is for the person who is able to abandon self-control and its fixation.

Male and female are the first things we learn because they represent the polarity of existence.

To become balanced, meditate on the heart center in the center of the chest. There you will experience happiness, refinement, sensitivity, beauty, laughter.

The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala.

I like to shop. I don't always buy things when I shop, but I think it's fun to go out and look at the worlds of colors. I love to roam through supermarkets. I am a great lover of household products. I particularly like the packaging of cereal boxes.

After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.