I started to meditate formally at about 18. I would sit on a mountaintop in Southern California around twilight and focus on my third eye. Everything would become still and rings of light would appear, and I'd go through them. I would be beyond time and space.
Frederick LenzThere is nothing that you shouldn't do. Everything can be used as a tool for liberation.
Frederick LenzThose who seek liberation want to go beyond individualized perception. The essence of their being wants to dissolve back into the cosmos.
Frederick LenzMost successful people find out that the attainment of their goals doesn't necessarily bring them the happiness and joy they assumed; their happiness is short-lived.
Frederick Lenz