Smile sometimes when things aren't going well, and maybe realize when they aren't going well, they are.

When you focus on the third chakra it has to pull the kundalini from the root center, through the second, up to the third chakra.

There is a lot of opposition. You will experience it. But the joys that come from the study, more than compensate for the opposition, in my opinion. It's a personal choice.

I learned from my own teachers, a long time ago in another universe, the quality of quiet fortitude that is renewed by a person's love of light.

The samurais were very interested in Zen because they admired the tremendous precision that the Zen Masters had, their lack of fear and pain and their absolute lack of fear of death.

Any individual is capable of realizing the truth at any time. No tradition is necessary, no chain, no lineage. Once you have realized the truth, once you have become consciousness itself, then you go beyond all such distinctions.

When I speak of tantric yoga, I'm speaking of a type of yoga that is best practiced by persons who live in society. It's a yoga for the last yuga.