How do you know you were in samadhi? You know when your awareness returns to the plane of self and ideation that you have been beyond it.
Frederick LenzYou can go through hundreds of lifetimes in one, and it all starts with daily meditation practice.
Frederick LenzThe universe is always ecstasy and it's always perfect, but we don't perceive it that well. If we keep doing our yoga in every lifetime, we perceive it more correctly.
Frederick Lenz