Kundalini is generated through cultivating humility, purity, through meditation, selfless giving, and by studying with an advanced teacher on a personal level.

Go out and do the things you are afraid to do gradually. Gain the power to do that through meditating. You will find yourself limitless reality that knows no fear.

Karma will lead you to a larger more expansive happier view or a dinger darker view. That view will enable you to make choices and have experiences.

A good warrior, a seventh or eighth degree black-belt, will tell you there is no victory. It doesn't make you more powerful to win. It's just what you do. It's an expression of your personal power level.

Some people say that if you have sex you can't be enlightened. I think it isn't really so much whether you have sex or not, but it's what you're doing with your attention level during that time.

Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.

You need to feel good about your life. Winning is a great idea, but you can get stuck in it too. It's just another way of looking at life, an idea. You need to renew yourself and your spirit.