Walk in nature. Take the time to be still. Practicing arts, arranging flowers, doing some drawing, working on a computer, brings a sense of stillness into your life.

The tonal is the sense of place. It is order and reason in a world of chaos.

Don't try to be someone. Be yourself. This is what mediation should teach you.

It is my belief that one of the most exciting things about the World Wide Web is that they allow minds, as Spock might say, to meld. The transfer of consciousness through a variety of mediums is nothing new.

It is very important to always hold the thought of an enlightened teacher in your mind in a very positive way. When you direct negative energy towards someone who is powerful, it has a terrible bounce-back effect.

I was drawn to the arts because I sensed that I was by nature Bohemian, and yet very conservative.

It is necessary to do a systems analysis of your life. Look at where you gain power and where you lose power.