Meditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your last shower and be clean.

Meditation is a bright, hopeful practice in which we learn to make our mind quiet so that the infinite, perfect light of enlightenment can flow through us.

The key to gazing is stopping thought. Gazing is a soft focus; you are touching something with your luminosity. If you could but look into the mountains you would see a diffuse glow.

You don't always have to be the winner, have everybody notice you. It's fun to dance alone sometimes.

Molecules are moving. Universes are colliding. Generations are being born and dying simultaneously, throughout eternity. As one of our great American poets, Walt Whitman, once said: "I contain multitudes."

There's lower mystical kundalini and higher mystical kundalini. There are ranges within the range.

Throughout the day remind yourself that you are moving through eternity. Be focused. Be centered. Be in the now. Know what is going on in the world. Read a newspaper once in a while.