Meditation is like taking a shower. You are going to wash all the dirt off that you have picked up since your last shower and be clean.

A person is made up of awarenesses. All the awarenesses that have ever been our will ever be exist like barges floating in the ocean.

Those who love and who have a sense of purity live in a very luminous band of awareness.

This world only brings things apart that come together, and brings things together that weren't together.

To occupy yourself with tasks that are useful to yourself and others, you can get your mind off your problems.

At the beginning of a meditation session your thoughts will be relatively earthbound. You will think about yourself, your world, problems, difficulties and anxieties.

If you feel some tremendous pressure to do everything perfectly so you won't have a horrible incarnation in your next life - that type of fear is unnecessary. Life is not that finicky.