When you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ to increase.

Tantric Zen, at first, does not appear to have a method. In Tantric Zen, you could meditate on a Brillo box or you could meditate on the clear light of reality.

Thoughts can increase our understanding of a subject, or they can just as easily constrict or block our understanding of a subject. It very much depends upon the language we are thinking in.

Towards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity, without elongating the syllables.

If you thrive on the city energy it is necessary to leave the city frequently and to walk in parks, to get away from people. You are more sensitive than you realize. Find a spot that makes you happy.

When you are afraid of someone, they can gain power over you, meaning they can drop your energy level.

The body is a very low level machine language. The language of the soul, of the mind, is much more evolved.